Good stuff must share: Gracie Breakdowns

Thanks to the advent of the age of Information Technology (IT!!!) we can learn almost everything from the Internet. Specifically, thanks to Youtube we can get access to endless amounts of training videos for MMA and BJJ and Muay Thai. The problem with the IT age is that we are flooded with TOO MUCH. Too many videos and too many YouTube channels too many Blogs and we don't know which are the quality ones. So much time is wasted looking through and finding quality videos in the sea of average and mediocre ones.

So today I would like to recommend a YouTube channel that I really enjoy watching very much.

GracieBreakdowns!

This Channel is one of the channels of the GracieAcademy. This channel is run by the two brothers of the Gracie family, Rener and Ryron Gracie. In this channel, the two BJJ masters look at the most exciting BJJ in UFC events and break them down for everyone to understand. The most interesting thing about this channel is that you get to see how BJJ applies in a real MMA fight and how things might have turned out differently in the actual fight. These two brothers give a very enlightening and technical insight into so many different techniques that really highlight important philosophies of BJJ. Super super recommended. Go check it out. The video that I linked above focuses on the body triangle. Loved the way they explained how to escape from it. Enjoy.